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VEG CURRY RECIPES INDIAN FOODS

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Ingredients
  

  • INGREDIENTS:
  • 2 cups mixed vegetables potatoes, carrots, green beans, peas
  • 1 large onion finely chopped
  • 1 tablespoon ginger minced
  • 1 tablespoon garlic minced
  • 2 medium tomatoes pureed or chopped
  • 1 teaspoon cumin seeds optional
  • 1 bay leaf optional
  • 2 green cardamoms optional
  • 1 teaspoon turmeric powder
  • 1 teaspoon coriander powder
  • 1 teaspoon cumin powder
  • 1 teaspoon garam masala
  • 1 cup coconut milk or heavy cream
  • Salt to taste
  • Fresh cilantro for garnish
  • Water or vegetable stock as needed
  • Oil for cooking

Instructions
 

  • COOKING INSTRUCTIONS:
  • Heat oil in a large pan over medium-high heat. Add the chopped onions, ginger, and garlic. Sauté until the onions turn golden brown and aromatic.
  • If using, add the cumin seeds, bay leaf, and green cardamoms. Sauté for an additional minute until the spices release their fragrance.
  • Stir in the turmeric, coriander, and cumin powders. Cook for about 30 seconds until the spices are well combined and aromatic.
  • Add the pureed or chopped tomatoes and cook until the mixture thickens and the oil starts to separate from the base, about 5-7 minutes.
  • Introduce the mixed vegetables and stir to coat them in the spice mixture. Add water or vegetable stock to cover the vegetables. Bring the mixture to a boil, then reduce the heat and let it simmer for 15-20 minutes or until the vegetables are tender.
  • Once the vegetables are cooked, stir in the garam masala and coconut milk/heavy cream. Adjust the seasoning with salt and simmer for an additional 5 minutes.
  • Garnish with fresh cilantro and serve hot with rice, roti, or naan.
  • For those looking to enhance their veg curry experience, consider these extra tips: Adjust the spice levels to your liking by adding more or less chili powder, or experimenting with different spice blends for a unique flavor profile.
  • Blanching your vegetables before adding them to the curry can help speed up the cooking process and retain their vibrant colors. Ultimately, if you prefer a thicker curry, simply simmer it longer to achieve your desired consistency. Enjoy your cooking!