Go Back

GLUTEN FREE DINNER

Ingredients
  

  • Ingredients:
  • 4 chicken breasts
  • 1/4 cup olive oil
  • 2 lemons juiced and zested
  • 4 cloves garlic minced
  • 1 tablespoon fresh thyme chopped
  • 1 tablespoon fresh rosemary chopped
  • Salt and pepper to taste
  • 1 cup quinoa
  • 2 cups vegetable broth or water
  • 1 cup cherry tomatoes halved
  • 1 cucumber diced
  • 1/4 red onion finely chopped
  • 1/4 cup fresh parsley chopped
  • 2 tablespoons balsamic vinegar

Instructions
 

  • Cooking Instructions:
  • In a mixing bowl, combine olive oil, lemon juice, lemon zest, minced garlic, thyme, rosemary, salt, and pepper.
  • Add the chicken breasts to the marinade, ensuring they're well-coated. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
  • While the chicken is marinating, rinse the quinoa under cold water.
  • In a medium saucepan, combine quinoa and vegetable broth (or water). Bring to a boil over medium heat, then reduce to low and cover.
  • Simmer for about 15 minutes or until the quinoa is cooked and liquid is absorbed. Remove from heat and let it sit covered for 5 minutes before fluffing with a fork.
  • In a large bowl, mix the cooked quinoa with cherry tomatoes, cucumber, red onion, parsley, and balsamic vinegar.
  • Season with salt and pepper to taste. Set aside.
  • Preheat the grill to medium-high heat.
  • Remove the chicken from the marinade and discard the leftover marinade. Grill the chicken for about 6-7 minutes on each side, or until fully cooked and internal temperature reaches 165°F (75°C).
  • Once the chicken is done, let it rest for a few minutes before slicing.
  • Serve the grilled chicken alongside the quinoa salad.